Experts advocate deeper focus on women’s wellness, self-care

Medical experts and wellness advocates are calling for a deeper focus on women’s wellness, integrating beauty, confidence, intentional living, and holistic self-care. This call followed a virtual conversation for International Women’s Day, convened by leading medical expert and wellness advocate Dr Chidinma Akpa, Chief Executive Officer of CGE Healthcare. The webinar, themed around intentional living and aligned with “Give to Gain,” explored the intersections of beauty, wellness, and self-perception. Dr Akpa stated, “Beauty has always evolved, but today we are redefining it with intention, knowledge, and confidence. As a doctor, I’ve seen how deeply beauty, power, and wellness intersect in shaping a woman’s self-worth and life choices.” Dr Akpa was joined by a panel including Onyeeka Michael Ugwu, Founder and CEO of Hello Perfect Aesthetics & Laser Clinics, who discussed skincare and medical aesthetics. Tosin Ajibade, Founder of Olorisupergal and Healthy Living with Tosin, spoke on healthy living and fitness. Emelda Rufai, Founder of The Maison Valour, discussed building with intention and work-life balance. The session was moderated by gender specialist and editor of Guardian Woman, The Guardian, Ijeoma Thomas-Odia. The speakers encouraged women to embrace authenticity, prioritize wellness, and take ownership of their personal journeys. Attendees praised the discussions and practical insights.