馃嚦馃嚞NigeriaWest Africa
Abduljabar Adama concludes Commonwealth Games run in 50m freestyle semi-finals
via Punch Nigeria1 min read
Nigerian swimmer Abduljabar Adama, 17, finished sixth in the Men鈥檚 50m Freestyle Semi-final 2 at the Glasgow 2026 Commonwealth Games, clocking 22.44 seconds. This performance concluded his campaign after he became Nigeria鈥檚 only swimmer to reach the semi-finals. Australia鈥檚 Jamie Jack won the race in 21.55 seconds. Adama had previously made history as the first Nigerian to win a medal at the World Aquatics Junior Swimming Championships in Romania, securing silver in the men鈥檚 50m butterfly and setting a national record. His participation in the Commonwealth Games, including an earlier appearance in the men鈥檚 100m butterfly, is seen as a significant milestone for Nigerian swimming.
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Super Eagles defender Felix Agu made his return from injury for Werder Bremen in a 2-0 pre-season friendly win against VfL Bochum at the Parkstadion in Zell am Ziller. Agu, 26, started the match after recovering from muscular problems that had sidelined him during pre-season preparations. Erevbenagie scored the first goal in the 42nd minute from an Olivier Deman pass. Agu received a yellow card shortly after halftime and was substituted in the 48th minute as head coach Daniel Thioune managed his workload. Werder secured their victory in the 70th minute with a penalty converted by Salim Musah. This result concluded a successful training camp in Austria for Werder Bremen, with Agu's return being a positive development for their preparations for the 2026/27 Bundesliga campaign.
Super Falcons forward Esther Okoronkwo reported that $700 was stolen from her wallet at the Marriott Hotel in Casablanca, Morocco, where the team was preparing for the 2026 Women鈥檚 Africa Cup of Nations. Okoronkwo, who plays for AFC Toronto, made the allegations on Snapchat, stating that several teammates also had money stolen from their wallets while they were away from their rooms. She initially claimed $500 was taken but later corrected the amount to $700 after recounting. Okoronkwo accused the hotel's housekeeping staff of the theft, alleging they waited for the players to be out of their rooms. She also stated that the players confronted hotel staff but were dissatisfied with the response, describing it as disrespectful. Despite this incident, the Super Falcons continued their WAFCON preparations, securing a 2-1 friendly victory against Tanzania, with Okoronkwo scoring the winning goal. The team is set to begin their WAFCON title defense against Malawi on Tuesday, followed by matches against Zambia and Egypt in Group C, as they aim for their 11th WAFCON title.
Obstetricians and gynaecologists have warned pregnant women about the dangers of excessive caffeine consumption, citing increased risks of miscarriage, hypertension, and poor fetal growth. Dr. Joseph Akinde, an obstetrician and gynaecologist, and former Chairman of the Society of Gynaecology and Obstetrics of Nigeria, Lagos State chapter, advised avoiding coffee due to its stimulant effects, which can cause restlessness and interfere with the essential eight hours of daily rest needed during pregnancy. He also noted that excessive caffeine can lead to high blood pressure and negatively impact fetal development. Consultant gynaecologist Dr. Stanley Egbogu echoed these concerns, stating that high doses of coffee are linked to complications such as miscarriage, early delivery, and fetal growth restriction. He explained that caffeine crosses the placenta to the baby, who lacks the capacity to metabolize it, leading to accumulation and potential interference with development. Dr. Egbogu also highlighted that caffeine can overstimulate the mother's body, increasing heart rate, causing restlessness, and affecting sleep quality, all of which can contribute to pregnancy complications. Both experts emphasized that caffeine is present in various sources beyond coffee, including some teas, soft drinks, and chocolate, making it easy for pregnant women to unknowingly exceed recommended limits. The World Health Organization and the United Kingdom鈥檚 National Health Service advise limiting ca